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Weight Balancing System
Wt Balancer
WBS Food Program/Diet
Portion Plan Survey
Optimal Wt Maintainers
Craving Blaster™
Hunger Eliminator™
Food Habit Kicker ™
Stress Reducer ™
Boredom Buster ™
Mood Revitalizer ™
PMS Soother ™
 
OWM 2-Minute Survey


2 Minute Optimal Wt Maintainer Survey

Which optimal wt maintainer™ product is right for me? The differences between the seven products may be confusing at times. To determine if you should consider or strongly consider any of the Optimal Wt Maintainer™ products, take the following survey.

Read the questions for each product. Check the box to the level that you agree or disagree. Score your answers below.
 
Stress Reducer™          
 
1
Definitely
Disagree
2
Disagree
3
Somewhat
Agree
4
Agree
5
Definitely
Agree
I use food to release tension from my body
I use food to release pressure and/or frustration from my day
I use food to comfort myself because of strain caused by being overworked
I use food to comfort myself because of anxiety due to pressures outside of my body
 
Craving Blaster™
Note: Your “special food” is the kind of food that you love to eat even when you know it may not be very good for your diet.
         
 
1
Definitely
Disagree
2
Disagree
3
Somewhat
Agree
4
Agree
5
Definitely
Agree
I look for my special food because I desire it (I mean, I really desire it)
I have a longing for my special food
I feel like I need my special food
 
Mood Revitalizer™          
 
1
Definitely
Disagree
2
Disagree
3
Somewhat
Agree
4
Agree
5
Definitely
Agree
I use food when my mood changes from cheerful or neutral to bad-tempered or irritable
I use food to comfort myself because I feel sad, irritable, angry, etc
I use food to comfort myself because I feel anxious inside

 

Boredom Buster™          
 
1
Definitely
Disagree
2
Disagree
3
Somewhat
Agree
4
Agree
5
Definitely
Agree
I use food to fill time when I’m not really doing much
I use food to deal with the monotony in my life
I use food to procrastinate and put things off
I use food to avoid activities I’m not fond of
I use food when I feel weary
 
Hunger Eliminator™          
 
1
Definitely
Disagree
2
Disagree
3
Somewhat
Agree
4
Agree
5
Definitely
Agree
I find myself feeling hungry often even if my stomach is not growling
I find myself feeling hungry often because I am constantly thinking about food
I find myself eating because I think I should be hungry
 
Food Habit Kicker™
Note: Your “special food” is the kind of food that you love to eat even when you know it may not be very good for your diet.
         
 
1
Definitely
Disagree
2
Disagree
3
Somewhat
Agree
4
Agree
5
Definitely
Agree
I eat my special food at a particular time of day each day (e.g., candy mid-afternoon)
I eat my special food everyday while I do the same activity (e.g., ice cream while watching TV)
 
PMS Soother™          
I eat food before my menstrual period because…
1
Definitely
Disagree
2
Disagree
3
Somewhat
Agree
4
Agree
5
Definitely
Agree
… I get a headache
… I’m already bloated so who cares
… I crave foods before my period (also consider Craving Blaster)
… My mood changes and I get irritable, fatigued, anxious, etc
… I don’t feel like having sex and food gives me some pleasure
… I have other symptoms before my period that are not listed

Scoring for Each Optimal Wt Maintainer™ Product:

STRONGLY CONSIDER BUYING: If you selected one or more “Definitely Agree” (5’s) to the questions for a given product, you’ll want to strongly consider buying that product.

CONSIDER BUYING: If you selected one or more “Agree” (4’s) to the questions for a given product, then you will want to consider buying that product.

DON’T NEED TO CONSIDER BUYING: If you selected a combination of “Somewhat Agree,” “Disagree” and/or “Definitely Disagree” (3’s, 2’s, 1’s) to the questions for a given product, you may want to revisit this survey at another time, but for now you don’t need to consider that product.


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